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Living Well

Health

Health Notes

 
High-Potency Vitamin D Comes in a Softgel
Research shows that Vitamin D may protect against a number of ailments, including osteoporosis, diabetes, glucose intolerance,hypertension, stroke, autoimmune diseases and some forms of cancer.  Vitamin D is naturally synthesized in the…  Read more »

A Long Life is in the Genes

People who live to 95 or older are no more virtuous than the rest of us in terms of their diet, exercise routine or smoking and drinking habits, according to researchers at Albert Einstein College of Medicine of Yeshiva University.…  Read more »

Sports and Exercise

Is Sex Good Exercise, but Hard on the Heart?


At some time in his life, nearly every man gets exercised about sex. And as many men get older, they wonder if sex is a good form of exercise or if it’s too strenuous for the heart. These…  Read more »

Alzheimer's Disease

Alzheimer’s Overwhelms Loved Ones, Caregivers and Facilities

Alzheimer’s is the defining disease of baby boomers and one of the biggest challenges facing the country today,” says Marie Marley, Ph.D., the Kansas City-based author of “Come Back Early Today: A Memoir of Love, Alzheimer’s and Joy.” The…  Read more »